Festival season  is on its peak but pollution  levels are also increasing.Let us share few home remedies  which will cure this pollution  induces cough and cold. 

1. Eucalyptus  oil or peppermint oil in diffuser and inhale it has antibacterial,  antiviral as well as antifungal properties 
2. Rubbing Vicks on your heal and cover it with socks helps to absorb it's active ingredients like camphor, menthol, turpentine  oil etc which give relief  in runny nose or cold
3. Having ginger or turmeric tea which sothe sore throat andit also have intimate inflammatory properties 
4. Use lemon juice and hot honey as lemon has vitamin c for immunity and honey has anti bacterial,  anti inflammatory,  anti viral properties on addition  it is rich in antioxidants  as well
5. Jaggery as ot produces heat in the body relieving in cold and cough 
6. Do salt water gargle as it sothe sore throat,  prevent Infections, relive sinus symptoms and reduces discomfort  from allergies
7. Use mask to reduce air pollution  particles entering into your system.
8. Hydration is important  so drink atleast  7-8 glasses of water